Yoga plays a very vital role in everyone’s life. Yoga and related practices are forms of exercise that engage the body and the mind. The exercises provide both physical and mental benefits by improving flexibility, balance and posture, and range of motion. Yoga is an effective way to maximize the joy of living in a fit and healthy body.
Global Yog Alliance has launched its online yoga fitness and yoga therapeutic classes. Registration is open for early bird discounts. Admission to Yoga fitness classes is available on the first and third Mondays of every month while yoga therapeutic classes admissions are available on the first and third Tuesdays of every month.
Embracing a blend of tradition and modernity, rigorous teaching standards, and personalised attention for learners and practitioners, Global Yog Alliance also draws its strength from faculty brought in from around the globe.
President of Global Yog Alliance Yogshiromani Dr. Gopal Ji said, “Yoga has many health benefits, both curative and preventive, including stress reduction. More and more people are trying out yoga as a way to maintain their physical and mental health. We aim at providing the best Yoga training.”
About Global Yog Alliance:
Global Yog Alliance, an international organisation comprised of yoga organisations in India and abroad under the leadership of Dr. Gopal ji, is registered under the Societies Registration Act of 1860 at Delhi and is also registered under Section XII A. All donations given to Global Yog Alliance are exempted under Section 80G of the Income Tax Act, 1961.
Apart from organising different programmes and activities, Global Yog Alliance seeks to ensure the correct practice of Yoga by bringing authentic exponents under a single umbrella, where they can restore Yoga to its correct interpretation and practice and provide drugless, preventive, and curative aspects of Yoga.